May 26, 2024

Know The Benefits Of Massage IN 1 Person Shop

Massage

Seo Ji-ae specializes in Swedish care, and a professional manager is always on standby to provide the best healing. Swedish care helps supply nutrients to the skin and blood circulation, removes toxins, and manages to relax the mind and body pleasantly.

To treat physical and emotional issues, massage therapists apply pressure to the arm, hand, fingertip, and elbow. The Arabic word mass’h, which means “press gently,” is the root of the word massage.

Origin

According to conventional medicine, around 2,500 years ago, therapeutic massage was first described in China. Hippocrates, a Greek physician, used massage to treat injuries around 400 B.C. The majority of medical systems in the world, including Ayurveda in India and Chinese medicine, developed their own versions.

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What we know

Forty people who received massage therapy from 1인샵 or progressive muscle relaxation were followed by Yonsei University researchers. Women in the massage group said they had more energy and reported feeling less angry and depressed. A high blood pressure study conducted at Hanyang University found that people who received 10-minute massages three times a week for three weeks saw an 11-point drop in their blood pressure.

What this new study reveals

The University reviewed more than a dozen studies on massage and concluded that massage therapy affects the body’s biochemistry, which in turn helps alleviate depression and anxiety. Researchers measured the stress hormone cortisol in participants before and immediately after massage in a series of studies involving approximately 500 men, women, and children with depression or stress issues. They found that the therapy reduced levels by up to 53%. Cortisol can suppress the immune system and raise blood pressure and glucose levels.) Serotonin and dopamine, neurotransmitters that aid in reducing depression, were also increased by massage.

Why get a massage from 1 Person Shop?

It makes you more immune. Not only does massage from  increase blood flow, but it also improves the composition of your blood. Compared to blood samples taken from a control group, recipients had significantly higher levels of blood proteins that play a major role in protecting the body from tumors, viral infections, and other pathogens after a Swedish massage. This technique involves long strokes, deep kneading, and circular movements to push blood toward the heart.

To find a massage therapist who is licensed, you should check out ma4day.com which offers massages at different places costing an average of $60 for an hour and roughly $30 for a 30-minute massage.