Health is social, mental and physical wellbeing coupled with the absence of disease in the body. A healthy person can lead a fulfilled life, and their bodies can adapt and fight with new and existing infirmities. Due to the complexities of changes occurring all over the world concerning nutrition, diets, and lifestyles, people are finding themselves struggling not only with diseases but also other health-related issues. With excellent and blossoming health and beauty, body parts and organs perform normally. If an individual pursues a healthy lifestyle by using appropriate health & beauty products, they do not only decrease the risk of acquiring disease but enjoying a healthy stress-free life. For example, physical body wellbeing can be attained through ensuring physical health. This health is a consequence of maintaining physical fitness that provides a person’s remarkable muscular strength, proper breathing and heart function, body flexibility and overall body composition.
Unhealthy body conditions may be as a result of lack of regular exercise due to tight work schedules, inadequate rest and unhealthy eating habits such as imbalanced nutrition. Individuals have also failed to practice good hygiene, and many people have indulged in excessive use or abuse of drugs such as alcohol, tobacco, and illegal drugs. Cases of increased stress and anxiety causing depression is a significant attack on an individual’s psychological, emotional and social wellbeing and if left unchecked could lead to anorexia nervosa which adversely affects body weight and functioning. Health & beauty products could help solve these problems, but they would work well as compliments, personal discipline and effort are critical to a healthy life.
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